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INTENTIONAL LIFE  
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Your inner wisdom tells you everything you need to know

5/1/2025

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Most of us live in our "heads".  Overthinking, rationalizing, debating.  And when we make decisions from our mind, it can often lead us away from our inner knowing of what's truly right for you.

This video teaches you how to connect and trust your Intuition and Gut Instinct to get clear answers on what is in alignment with your higher self.
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hoW DO I ALIGN WITH MY SOUL PURPOSE?

3/19/2025

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Aligning with your soul’s purpose is about reconnecting with your authentic self and living in alignment with your deepest truth. It’s a journey of self-awareness, energetic alignment, and intentional action.

Here’s a step-by-step guide to help you find and embody your purpose:

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​1. Shift Your Mindset: You Are the Creator of Your Reality

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Your thoughts shape your reality. Every emotion and action stems from the thoughts you hold. Science backs this up—your brain cannot distinguish between a vividly imagined experience and a real one​. So, if you’re constantly thinking in scarcity, fear, or doubt, you’ll attract experiences that reinforce that energy.

🔹 Practical Step: Begin each day with intentional thoughts. Affirm:
  • “I am open to clarity and alignment.”
  • “My purpose unfolds effortlessly.”
  • “I trust the wisdom within me.”

2. Recognize Signs of Misalignment

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Your body and emotions are powerful indicators of whether you are living in alignment with your soul’s purpose​. Signs of misalignment may include:
  • Chronic fatigue or lack of motivation
  • Persistent anxiety, brain fog, or frustration
  • A sense of being lost or disconnected
  • Feeling stuck in cycles that no longer serve you​
🔹 Practical Step: Pay attention to where you feel resistance in life. Journal on these prompts:
  • Where do I feel most drained?
  • What activities bring me energy and excitement?
  • What do I avoid, and why?

3. 
Tune Into Your Energy & Inner Wisdom

Everything is energy, and when your vibration matches what you desire, it flows toward you​. Instead of forcing outcomes, work with your energy system.
🔹 Practical Step: Engage in practices that raise your vibration:
  • Breathwork & Meditation: Activate your inner energy field to clear blocks.
  • Visualization: Imagine yourself living your highest purpose.
  • Body Connection: Engage in somatic movement to release stored tension.
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4. Embrace Transitions with Intention

If you are experiencing a career shift, relationship change, or personal growth spurt, know that transitions are opportunities to realign​. Life phases such as these often call you deeper into your purpose.

🔹 Practical Step: Instead of resisting change, ask:
  • What is this transition inviting me to learn?
  • What am I being called to release or embrace?

5. Clarify What Fulfills You

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Purpose is not just about what you do—it’s about how you feel when you do it. Your soul’s calling is intertwined with what brings you fulfillment​.

🔹 Practical Step: Identify patterns in your life:
  • What topics or activities consistently light you up?
  • When have you felt most alive?
  • How can you bring more of that into your daily life?

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6. Trust the Process & Stay Open

Many people get stuck in overthinking their purpose, waiting for a perfect plan before taking action​. But clarity often comes through movement, not just contemplation.

🔹 Practical Step: Take small aligned actions:
  • Try new experiences that spark curiosity.
  • Surround yourself with people who uplift and inspire you.
  • Release the need for control and trust that each step is leading you somewhere meaningful.

7. 
Step Into the Life You Want Now
Instead of waiting to “find” your purpose, become the person who already embodies it​. Act, think, and live as though you are already aligned.

🔹 Practical Step: Ask:
  • If I were fully aligned with my soul’s purpose, how would I act today?
  • What would I believe about myself?
  • What decisions would I make differently?

Final Thought: 


Your Soul’s Purpose Is Already Within You

You don’t need to chase or force your purpose—it naturally emerges when you create space for it. As you align your thoughts, energy, and actions, clarity will unfold. Trust in the process, and know that you are always being guided toward what is meant for you.
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Would you like guidance on implementing these steps into your daily life? I’d be happy to help you craft an action plan! 💫

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part 1 - change your energy.  change your life.

3/16/2025

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Enjoy Part 1 of a 3 Part Mini Course.

Are you ready to dive into your transformation?  The Conscious Awakening Program is our Signature Program.  We welcome new members monthly.  Next cohort begins soon. 
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CLICK HERE FOR INFORMATION.
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FIND CALM ADMIST THE CHAOS

3/5/2025

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Self-Mastery is about being in control of your thoughts, feelings and emotions.  
It’s about recognizing them and knowing what to do.  How to feel, shift and move through feelings and emotions to stabilize and remain healthy, resilient and emotionally well.


In today’s world there is a lot of uncertainty, fear and chaos.  
  • How do you self-regulate?  
  • How do you stay grounded and centered in challenging times?  
  • How do you create a life that you love no matter what else is happening?

THE CONSCIOUS AWAKENING PROGRAM 
A Journey to Self-Fulfillment and Self-Mastery.  
Click the link below to learn more and take advantage of the early bird savings ending soon.  


30 DAY CANCELLATION PROMISE - Try it and if after 30 days this program doesn’t feel like a good fit,  you can cancel, no questions asked.

LEARN MORE AND REGISTER

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What is the conscious awakening program?

3/3/2025

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AWAKEN YOUR SPIRIT.  HEAL YOUR BODY.  LIVE YOUR BEST LIFE!

ARE YOU READY TO DIVE INTO YOUR TRANSFORMATION?  The Conscious Awakening Program is the most powerful transformational programs available.  A 12 month journey to self-mastery.  Learn more


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CHANGE YOUR THOUGHTS.  CHANGE YOUR LIFE.

2/19/2025

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Your thoughts become your words and your words become your life.

Most people are unaware of the chatter in their minds and unaware of the stories they tell themselves.  These stories shape your reality.  Not because they are true, but because you believe them.

Thoughts are merely echoes of your past experiences.  Your fears and desires, they are not the truth.  When you recognize this, you can see your thoughts for what they are, just thoughts.

The more aware you are of you inner dialogue, the more you can transform your thoughts.

If you want success, don’t say “I hope to become successful one day.  “ say “I am committed to achieving success”

If you want peace, don’t say “I wish life was less stressful.” Say “I choose peace no matter the circumstances.”

The words you use shapes your reality.  

This is an example of the tools and techniques you learn at Activate the Healer Within.  A monthly masterclass where you discover the power within you to heal, awaken and live your best life.




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activate the healer within

2/12/2025

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What if real healing wasn’t about doing more, but doing less?
 
In a world that’s constantly telling us to do more, try harder, and add more to our plates, what if you just need the right key to unlock it all.
 
When you understand how to work with your own energy system, you release energetic interferences that can be in the way of healing so you can, step out of your own way and allow your natural healing wisdom to emerge.
 
Think about it. Your body knows how to heal a cut without you having to consciously direct each cell. Your mind knows how to process experiences while you sleep. Your emotions naturally flow when you create the space for them. What if this innate intelligence could be accessed for deeper healing on all levels?
 
That’s exactly what we explore together in Activate the Healer Within. 
When you apply the tools and teachings, you might notice subtle yet profound shifts:
  • Tension dissolving without forcing it
  • Clarity emerging without seeking it
  • Energy flowing without directing it
  • Wellbeing expanding without chasing it
This isn’t another program to add to your self-care checklist. Instead, it’s an invitation to discover what happens when you create space for your natural healing wisdom to emerge. Each quarterly gathering builds upon this foundation, allowing your transformation to unfold organically and sustainably.
 
Remember those moments when healing happened unexpectedly? Perhaps it was during a quiet walk, in the space between breaths, or in a moment of simply being. These weren’t coincidences – they were glimpses of your innate healing wisdom in action.
 
You can access this wisdom more consistently, more deeply, and more naturally. No forcing, no struggling, no complicated protocols. Just gentle guidance back to your natural state of wholeness.
 
Ready to discover what becomes possible when you let healing unfold naturally? Join us for our next quarterly transmission. It’s free, it’s simple, and it might just change everything about how you approach healing.
 
Welcome to the simplicity of true healing.
 
ACTIVATE THE HEALER WITHIN.
 
Join Linda and learn about how she overcame her own challenges by anchoring into spiritual principles, energy medicine and embodiment to heal her body and mind, awaken to her purpose and create a life she loves living.
 
In this free masterclass you will learn how to Activate the Healer Within You and Be the Architect of your own health and happiness.  



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why does change get harder as we get older?

2/12/2025

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What can you do today to be in the zest of life?  To fully experience the joy of life?  Simple is good.  How about being in the wonder and awe of nature?  Pause and enjoy the playfulness of a puppy?  Compliment another on their hair, outfit, smile - notice how it elevates your mood too!
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3 KEYS TO PASSION AND PURPOSE CLARITY!

1/16/2025

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3 KEYS TO PASSION AND PURPOSE CLARITY!

How to get the most our of tomorrow's Masterclass
​so you can create your best year yet!:
​

What do you want for your life?  What lights you up?  What makes your heart sing?

Enjoy!  And we will see you Saturday January 18th - 9am PST! 
​Check your inbox for the zoom link to join.


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Become a vibrational match to what you desire

1/12/2025

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