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🌟 Are you feeling stuck, low on energy, or unsure about your next step?

You're not alone. Many women reach a point where life feels like it's happening to them instead of for them.

But here’s the truth: You have the power to shift everything.


→ Imagine waking up excited for your day.

→ Feeling deeply connected to yourself, your purpose, and your energy.

→ Living with clarity, confidence, and peace.


                                                                                                 
This is possible—and I’ll show you how.


FREE VIDEO COURSE
FROM STUCK TO THRIVING
​

Learn the ​4 Biggest Mistakes ​that keep you from living a life you love!
GET THE COURSE NOW
​What’s Holding You Back?

❌ You feel like something is missing but can’t put your finger on it.
❌ You’ve lost your spark—low energy, fatigue, or stress is draining you.
❌ You know you’re meant for more, but fear or doubt keeps you stuck.
❌ You’re in a major life transition—career shift, relationship change, or rediscovering yourself.

If this sounds familiar, it’s time for a shift.

You don’t need to figure it out alone.

​I’ve guided thousands of women through this exact journey—and I can help you too.

MEET LINDA

energy sessions with Linda Mallard

I know what it’s like to feel stuck—to sense that something’s off, even if you can’t name it. 

 Maybe you’re in a life or career transition, questioning your next step, or waking up each day feeling disconnected from the woman you know you’re meant to be. Or maybe you have a project, passion or business percolating inside of you.

I’ve been there too—lost in the in-between, low on energy, and unsure how to move forward. That’s why I’m so passionate about helping women break free from that fog. I guide you back to your truth, so you can reignite your passion, restore your energy, and create a life that feels aligned, purposeful, and deeply yours. You don’t have to navigate this alone. The path is here—and I’ll walk it with you.

Are you ready to experience lasting change?

CERTIFICATIONS


● RTT Hypnotherapist
● (B.E.S.T.) Practitioner
---Bio-energetic Synchronization Technique
● Spiritual B.E.S.T. Practitioner
● Remote Healing Practitioner
● Energy Codes Coach
● Energy Codes Facilitator
● Lymphatics & Nervous System
​   Specialist

● Pilates Master Teacher
● Rehabilitation Specialist
● ​Mindvalley Coach.  BPE


How We’ll Work Together

I offer a step-by-step path to clarity, energy, and transformation—rooted in both science and ancient wisdom.

🔥 Option 1: Conscious Awakening Program
A 12-month immersive journey to break free from old patterns, realign with your purpose, and create a life you truly love.
👉 [Learn More]

💡 Option 2: 1:1 Transformational Coaching
Personalized support to help you shift out of stagnation and into full alignment with your highest self.
👉 [Apply Now]

🎓 Option 3: Free Masterclass – Activate the Healer Within
A powerful 90-minute experience to help you tap into your body’s natural energy and break free from fatigue & overwhelm.
👉 [Save Your Spot]
AWAKEN YOUR SPIRIT.  HEAL YOUR BODY.  LIVE YOUR BEST LIFE.

​
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Our Unique Approach:
  • Discover: Identify the hidden stressors and limiting beliefs holding you back.
  • Transform: Use our integrated coaching and energy healing practices to shift your mindset and energize your life.
  • Thrive: Build a life of purpose, health, and boundless joy.




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Why This Works: A Unique Blend of Science & Soul

Unlike traditional coaching, my approach combines:

✅ Mindset & Neuroscience: Rewire limiting beliefs and shift into clarity.
​✅ Energy Medicine & Breathwork: Activate your body’s natural healing power.
✅ Somatic Healing & Embodiment: Release stored emotions and step into your full vitality.
✅ Spiritual & Intuitive Guidance: Align your energy with your purpose.

​This holistic method helps you create deep, lasting transformation—not just quick fixes.
​

✨ [Get Started Today]

​✨ What Our Clients Are Saying

​💫 “I didn’t just heal—I transformed.”This program brought me back to life. I struggled for years with anxiety, insomnia, and feeling disconnected from my body. Through this work, I’ve learned how to listen inward, move energy, and surrender with trust. I’m sleeping peacefully, laughing more, and walking through life with grace and vitality. This is so much more than healing—it’s a total transformation of how I live and love.
— Samantha R.

​

​🌿 “I live from my soulful self now.”Before joining Intentional Life, I was stuck in cycles of self-doubt and overthinking. This experience taught me to trust myself again—to drop into my truth and live from my heart. I’m no longer chasing answers outside of me. I’m rooted, confident, and alive in who I truly am. This work has been the most empowering gift I’ve ever given myself.
— Elena M.
​🔥 “I reclaimed my power as a creator.”The Intentional Life program showed me that I am the creator of my experience. I’ve learned to set powerful intentions, align my energy, and let go of limiting beliefs. I’ve stopped living from stress and started creating from love. The activations, the energy work, the quantum teachings—it all opened a doorway to a life that feels aligned, meaningful, and rich with possibility.
— Jordan W.


CHOOSE YOUR TRANSFORMATION JOURNEY
1:1 Coaching to Small Group Programs


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"When we live in alignment with who we are as our authentic self,
life has an ease and flow to it. Our essence is one of happiness, joy and health.
We are more deeply connected to the people around us and are excited about life."


LINDA MALLARD



Break free from stagnation, rediscover your passion, and create a life filled with clarity, vitality, and joy.
​

Learn to connect with your body’s wisdom, so you can recognize what needs to be healed to regenerate and become the creator of your life, living as your authentic self. ​As you re-energize, the obstacles that have been blocking your progress are removed and you can move forward with passion and purpose.
​

vitality, joy, serenity, healing

Curious about where to start?  Book a zoom call with Linda and receive one hot tip on your next best step towards living a life you love.
BOOK AN ENERGY RESET CALL

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If feels so wonderful to be aware of what is likely the cause and effect of things that can impact our lives over many years. Such a great tool when guided by the right person and to have such a positive conclusion. I am very grateful for the opportunity to have experienced Linda’s RTT session and would recommend it without hesitation to anyone.

Barb S

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Through Linda’s guidance during hypnotherapy, and listening to her recording for a few weeks, I began setting myself free from past beliefs about myself that were holding me back from living a more enriched and fulfilling life for both myself and those in my circle of loved ones. I have found myself almost sub-consciously making different and better choices that are making an incredible positive difference in my life.

Bev​

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The difference in so many areas of my life is unreal! My body felt stuck and so did my life... I don't feel like I have ever been in a better place than now. My movement and my energy has increased. My body feels more alive and healthy. Words cannot express all the goodness that came out of working with Linda. I seriously recommend you check out what she has to offer. I am so happy I was open to her work!

Liz N

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Intentional Life

INTENTIONAL LIFE

with Linda Mallard
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HEALING SERVICES


Intentional Life Mentorship Program
Bio-Energetic Synchronization Technique
Rehab and Movement Therapy​
RTT Hypnotherapy


FOLLOW LINDA

    JOIN MY MAILING LIST

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  • Home
  • About
  • Programs
    • Activate the Healer Within
    • Conscious Awakening Mentorship 2025 >
      • CAP REGISTRATION
    • Intentional Life Coaching Programs
  • Services
    • Holistic Coaching >
      • Holistic Coaching - 3 Session
      • Holistic Coaching - 6 sessions
      • Holistic Coaching - 12 sessions
    • Coaching 1.5 hours >
      • 1.5 hour Session (Hypnotherapy/coaching)
      • 1.5 hour sessions - 3 Sessions
  • Contact
  • Blog